Artichokes and Mushrooms in Green Sauce

Easy and healthy recipe for artichokes with mushrooms, sofrito, and broth, served with soft-boiled eggs. Perfect for a low-carb dinner.

Time: 30 min · Servings: 2 · Calories: 415 kcal

Ingredients

• 400 units artichoke
• 30 to taste extra virgin olive oil
• 5 to taste salt
• 2 to taste pepper
• 150 units onion
• 15 clove of garlic
• 100 units mushroom
• 240 glass of broth
• 20 sprig of parsley
• 100 units egg
• 50 units lemon

Method

1. Clean the artichokes by removing the harder leaves, peel the stem, and cut them into quarters. Submerge the artichokes in water acidified with lemon and parsley to prevent oxidation.
2. Prepare the mollet eggs in the air fryer according to the manufacturer's instructions.
3. Boil the artichokes in boiling water for 15 minutes. Drain and set aside.
4. In a pan, prepare a sofrito with olive oil, chopped onion, and minced garlic. Add the sliced mushrooms and sauté for a few more minutes.
5. Add the cooked artichoke quarters to the sofrito. Cover with broth, add minced parsley, salt and pepper, and cook for 10 more minutes over medium heat.
6. Serve the artichokes with mushrooms in green sauce accompanied by the mollet eggs.

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Categories: All recipes

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