High-protein chicken and apple salad
A fresh, high-protein, flour-free, and gluten-free salad, perfect for summer days.
Time: 45 min · Servings: 1 · Calories: 752 kcal
Ingredients
- 150 g chicken breast
- 180 units apple
- 90 units egg white
- 80 units carrot
- 60 units egg yolk
- 125 tub of Greek yogurt
- 30 units onion
- 5 to taste Salt
- 15 to taste olive oil
- 10 g chives
Method
- Chop the cooked chicken breast into small pieces.
- Dice the apple.
- Chop the cooked egg whites.
- Grate the carrot.
- Crush the egg yolks in a bowl.
- Add the Greek yogurt, crushed onion, salt, and olive oil to the yolks.
- Mix all the sauce ingredients until a homogeneous texture is achieved.
- Combine the chicken, apple, egg whites, and carrot in a large bowl.
- Pour the sauce over the mixture of ingredients and stir well to integrate all the flavors.
- Refrigerate the salad to cool before serving.
- Serve the salad in individual plates.
- Sprinkle the chopped chives on top for garnish.
Categories: Salads & Vegetable Dishes · All recipes
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