Healthy Bolognese Protein Quesarito
Protein burrito with a cottage cheese base, filled with vegetable and meat bolognese, and yogurt sauce. Easy and healthy dinner.
Time: 35 min · Servings: 4 · Calories: 87 kcal
Ingredients
- 500 g crushed tomatoes
- 150 units leek
- 400 units zucchini
- 400 units carrot
- 400 g ground meat
- 5 to taste oregano
- 15 to taste parsley
- 15 to taste basil
- 3 to taste garlic powder
- 3 to taste onion powder
- 125 can of cottage cheese
- 100 units egg
- 30 tablespoon of Greek yogurt
- 20 units lemon
- 2 to taste garlic powder
- 2 to taste onion powder
- 10 to taste parsley
- 3 to taste oregano
- 2 to taste black pepper
- 80 g grated cheese
Method
- Dice the leek, zucchini, and carrots into small pieces.
- In a large pan, sauté the chopped vegetables with the ground meat, add the crushed tomatoes and spices (oregano, parsley, basil, garlic and onion powder). Cook until the bolognese is ready and set aside.
- Blend the cottage cheese with the eggs to form the burrito dough.
- Prepare the yogurt sauce by mixing the Greek yogurt with lemon juice, garlic and onion powder, parsley, oregano, and black pepper.
- Spread the dough on an oven-safe tray over parchment paper and bake for 15 minutes at 180°C until golden.
- Fill the baked dough with the reserved bolognese, yogurt sauce, and grated cheese.
- Broil the burrito for 5 minutes in the oven or air fryer until the cheese melts.
- Serve the cheesy protein burrito hot and ready to enjoy.
Categories: Meat & Poultry · All recipes
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