Healthy Crispy Chicken and Potato Salad
Healthy salad with crispy smashed potatoes, bow tie pasta, chicken, and creamy sauce. Perfect for meal prep!
Time: 20 min · Servings: 2 · Calories: 116 kcal
Ingredients
- 300 units potato
- 5 to taste salt
- 2 to taste pepper
- 3 to taste garlic powder
- 3 to taste parsley powder
- 5 to taste paprika
- 200 ladles bow tie pasta
- 20 to taste Parmesan
- 250 units chicken breast
- 75 units onion
- 60 tablespoon of pickle
- 125 units plain yogurt
- 15 tablespoon of cream cheese
- 7.5 tablespoon of mayonnaise
- 7.5 tablespoon of mustard
- 3.75 tablespoon of sriracha
Method
- Prick the potatoes with a fork and mash them with a glass.
- Sprinkle salt, pepper, garlic powder, parsley powder, and paprika over the potatoes.
- Drain the boiled bow tie pasta well and sprinkle the same spices as for the potatoes, along with Parmesan, over it.
- Chop the onion and pickles.
- Mix the plain yogurt with the cream cheese, mayonnaise, mustard, and sriracha until you get a homogeneous sauce.
- Cook the potatoes in the microwave for 5 minutes.
- Place the potatoes and pasta on a tray and bake until crispy.
- Sauté the onion in a pan.
- Add the chicken breast to the pan with the onion and cook until done.
- Combine the chicken, crispy potatoes, pickles, and bow tie pasta in a bowl.
- Top with some loose bow ties and a little chives.
Categories: Salads & Vegetable Dishes · All recipes
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