Sweet Potato Bowl with Lean Meat and Avocado Sauce

Name: Sweet Potato Bowl with Lean Meat and Avocado Sauce
Total time: 30 min
Yield: 3
Ingredients: 600 g sweet potato; 5 ml extra virgin olive oil (to taste); 5 g salt (to taste); 2 g pepper (to taste); 3 g garlic powder (to taste); 150 g onion; 400 g lean ground beef; 4 g ground cumin (to taste); 5 g paprika (to taste); 60 g tomato paste; 5 g salt (to taste); 100 g mozzarella cheese; 170 g avocado; 120 g Greek yogurt; 40 ml lime; 15 ml extra virgin olive oil; 2 g garlic powder (to taste); 2 g ground cumin (to taste); 2 g black pepper (to taste); 3 g salt (to taste); 20 ml water; 15 g fresh chives (to taste)

Satisfying bowl with roasted sweet potato, spiced meat, and creamy avocado sauce. Easy, tasty, and unprocessed.

Time: 30 min · Servings: 3 · Calories: 716 kcal

Ingredients

600 g sweet potato
5 ml extra virgin olive oil (to taste)
5 g salt (to taste)
2 g pepper (to taste)
3 g garlic powder (to taste)
150 g onion
400 g lean ground beef
4 g ground cumin (to taste)
5 g paprika (to taste)
60 g tomato paste
5 g salt (to taste)
100 g mozzarella cheese
170 g avocado
120 g Greek yogurt
40 ml lime
15 ml extra virgin olive oil
2 g garlic powder (to taste)
2 g ground cumin (to taste)
2 g black pepper (to taste)
3 g salt (to taste)
20 ml water
15 g fresh chives (to taste)

Method

Dice the sweet potatoes and drizzle lightly with extra virgin olive oil. Season with salt, pepper, and garlic powder.
Chop the onion. In a bowl, mash the avocado with Greek yogurt, lime juice, extra virgin olive oil, garlic powder, ground cumin, black pepper, and salt. Add a splash of water to adjust the texture and blend until a creamy sauce is formed.
Mix the ground beef with ground cumin and paprika.
Air fry the sweet potato cubes for 15 minutes at 200 degrees.
Sauté the onion in a pan. Once softened, add the ground beef, ground cumin, paprika, tomato paste, and salt. Mix well and cook until done. Stir in the mozzarella cheese and mix again.
Blend the avocado sauce until smooth.
Assemble the bowl with a base of roasted sweet potato, spiced meat on top, creamy avocado sauce, and finish with chopped fresh chives.

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Categories: Meat & Poultry · All recipes

Sweet Potato Bowl with Lean Meat and Avocado Sauce

Ingredients

Method

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