Healthy Burger with Carrot Bun
Healthy burger with homemade carrot and mozzarella bun, ideal for losing fat without sacrificing flavor
Time: 20 min · Servings: 1 · Calories: 531 kcal
Ingredients
- 100 g carrot
- 60 g egg
- 30 g mozzarella
- 120 g hamburger
- 25 g light cheese
- 25 g cheddar
- 20 g lettuce (to taste)
- 50 g tomato
- 15 g light Greek yogurt
- 15 g ketchup 0%
- 15 g mustard
Method
- Grate the carrot.
- Add the mozzarella and egg to the grated carrot.
- Mix all ingredients until a homogeneous dough is obtained.
- Form two circles with the dough on a baking sheet.
- Cook the hamburger and place the slice of light cheese on top.
- Wash and cut the lettuce to taste.
- Slice the tomato.
- Mix the light Greek yogurt, ketchup 0%, and mustard to prepare the optional sauce.
- Preheat the oven to 180ºC.
- Bake the carrot bun for 15 minutes.
- Place the cheeseburger on one of the carrot buns.
- Add the lettuce and tomato slices on top.
- Cover with the other carrot bun.
- Pour the optional sauce on top if desired.
Categories: Meat & Poultry · All recipes
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