Chickpea salad with tuna and feta

Name: Chickpea salad with tuna and feta
Total time: 15 min
Yield: 2
Ingredients: 400 g cooked chickpeas; 140 g tuna in olive oil; 38 g green bell pepper; 38 g red pepper; 75 g red onion; 30 g black olives; 150 g feta cheese; 50 ml extra virgin olive oil; 35 ml apple cider vinegar; 5 g Dijon mustard; 5 g Salt

Step-by-step Chickpea salad with tuna and feta recipe, with ingredients, cooking time and calories per serving.

Time: 15 min · Servings: 2 · Calories: 1078 kcal

Ingredients

400 g cooked chickpeas
140 g tuna in olive oil
38 g green bell pepper
38 g red pepper
75 g red onion
30 g black olives
150 g feta cheese
50 ml extra virgin olive oil
35 ml apple cider vinegar
5 g Dijon mustard
5 g Salt

Method

Rinse the chickpeas under cold water and drain them well to remove the preserving liquid.
Finely dice the red onion, green pepper, and red pepper into small, uniform pieces.
Crumble the feta cheese with your hands or cut it into regular cubes, and pit the black olives if necessary.
Prepare the vinaigrette by emulsifying the tuna oil, extra virgin olive oil, apple cider vinegar, Dijon mustard, and a pinch of salt in a bowl until a homogeneous mixture is obtained.
In a large bowl, mix the chickpeas, chopped vegetables, drained tuna, and olives, pouring the vinaigrette over them so that the ingredients absorb the flavor.
Serve the salad in a deep plate or bowl, spreading the feta cheese on top and decorating with a final touch of olive oil if desired.

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Categories: Salads & Vegetable Dishes · All recipes

Chickpea salad with tuna and feta

Ingredients

Method

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