10-Minute Cauliflower and Cheese Tortilla
Healthy & quick dinner: grated cauliflower tortilla with eggs, garlic, and melted cheese. Easy and delicious for two!
Time: 10 min · Servings: 2 · Calories: 266 kcal
Ingredients
- 120 g cauliflower
- 150 g egg
- 5 g garlic powder
- 50 g mozzarella cheese (to taste)
- 15 ml oil (to taste)
Method
- Grate the raw cauliflower very finely to get a light and homogeneous texture.
- Beat the eggs in a large bowl and mix them with the grated cauliflower and garlic powder until a uniform batter is obtained.
- Heat a pan with a little oil over medium heat and pour in the mixture to set it like an omelet.
- When one side is set, add the grated mozzarella cheese, fold the omelet in half so that it melts well with the heat, and cook on both sides until it reaches your desired point; use a lid if you want it to set better.
- Serve the omelet hot, freshly made, to enjoy its crispy outside and creamy inside.
Categories: Quick Recipes · All recipes
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