Tuna Salad for a Healthy Dinner
Light dinner with tomato, eggs, and tuna, seasoned with lemon, oregano, and salt. Ideal for effortless fat loss.
Time: 15 min · Servings: 1 · Calories: 281 kcal
Ingredients
- 120 g Tomato
- 100 g Egg
- 120 g Canned tuna
- 5 g Salt (to taste)
- 3 g Oregano (to taste)
- 15 ml Lemon juice
Method
- Wash the tomato under running water and cut it into thin slices or small cubes, as you prefer.
- Drain the tuna well from the can to remove excess liquid and lightly flake it with a fork in a bowl.
- If the eggs are not already cooked, boil them in a pot with water for 10 minutes, cool them in cold water, peel them, and cut them into slices or pieces.
- In a bowl, mix the chopped tomato, cooked eggs, drained tuna, salt, oregano, and lemon juice until all ingredients are combined.
- Serve the mixture on a plate or in a bowl and garnish with a few fresh oregano leaves if you have any.
Categories: Quick Recipes · All recipes
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