Healthy Tuna Sandwich

Juicy and easy sandwich with tuna, avocado, and tomato. Perfect for quick and healthy dinners.

Time: 10 min · Servings: 2 · Calories: 576 kcal

Ingredients

• 80 g tuna
• 75 g onion
• 50 g pickled cucumber
• 60 g cream cheese
• 5 g spice (to taste)
• 15 ml lemon juice
• 120 g whole wheat bread
• 60 g cheese
• 85 g avocado
• 120 g tomato
• 10 ml olive oil (to taste)

Method

1. In a bowl, combine the drained tuna, ground onion, sliced pickles, cream cheese, spice, and lemon juice.
2. Mix all ingredients very well until you get a juicy cream.
3. Heat a pan with a splash of olive oil.
4. Place a slice of whole wheat bread in the pan.
5. Add a slice of cheese on top of the bread.
6. Place the mashed avocado on top of the cheese.
7. Add the tomato slices on top of the avocado.
8. Spread the tuna mixture on the other slice of whole wheat bread.
9. Close the sandwich by joining both slices.
10. Cook the sandwich over medium heat until golden brown on both sides.

View full recipe

Categories: Quick Recipes · All recipes

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