Quick Air Fryer Chicken and Veggie Dinner
A healthy, low-carb, high-protein dinner ready in under 20 minutes using your air fryer.
Time: 25 min · Servings: 1 · Calories: 466 kcal
Ingredients
- 120 g eggs
- 5 g Salt (to taste)
- 2 g Pepper (to taste)
- 50 g grated cheese
- 50 g spinach
- 60 g cherry tomatoes
- 100 g Chicken
Method
- Beat the eggs in a large bowl.
- Season the beaten eggs with salt and pepper to taste.
- Add the grated cheese, spinach, cherry tomatoes, and diced chicken to the bowl with the eggs.
- Mix all ingredients until well combined.
- Preheat the air fryer to 170 degrees.
- Pour the mixture into an air fryer-safe dish.
- Cook for 15 to 20 minutes at 170 degrees until the egg is set and the chicken is cooked.
- Carefully remove the dish from the air fryer.
- Serve the dish hot immediately.
Categories: Meat & Poultry · All recipes
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