Premium Chicken and Poached Egg Salad
A balanced and sophisticated salad with chicken, poached egg, and a creamy yogurt and pesto dressing.
Time: 20 min · Servings: 1 · Calories: 785 kcal
Ingredients
- 75 g lettuce
- 150 g chicken breast
- 60 g egg
- 48 g cherry tomato
- 75 g cucumber
- 38 g red onion
- 20 g serrano ham
- 15 g pistachios
- 350 g plain yogurt
- 40 ml lemon
- 15 g pesto
- 5 g salt (to taste)
- 2 g pepper (to taste)
- 10 g parsley (to taste)
Method
- Cut the chicken breast into strips.
- Quarter the cherry tomatoes.
- Dice the cucumber.
- Finely chop the red onion.
- In a bowl, mix the plain yogurt, lemon juice, pesto, salt, and pepper until you get a smooth sauce.
- Heat water in a saucepan until it starts to boil.
- Place the egg in the boiling water using a small strainer to maintain its shape.
- Cook the egg for a few minutes until the white is firm and the yolk is liquid.
- Place the lettuce at the bottom of the bowl as a base.
- Distribute the chicken, tomatoes, cucumber, and onion over the lettuce.
- Sprinkle the chopped pistachios on top.
- Place the poached egg in the center of the bowl.
- Pour the yogurt dressing over the salad.
- Crown the dish with serrano ham and decorate with fresh parsley.
Categories: Salads & Vegetable Dishes · All recipes
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