Stuffed Zucchini Pouches

Easy and quick recipe for crispy zucchini parcels filled with ham and cheese, perfect as a healthy appetizer.

Time: 20 min · Servings: 2 · Calories: 314 kcal

Ingredients

• 500 g zucchini
• 60 g ham
• 80 g cheese
• 20 g grated Parmesan (to taste)
• 5 g salt (to taste)
• 15 ml olive oil (to taste)

Method

1. Thinly slice the zucchini with a vegetable peeler or mandoline.
2. Season the zucchini slices with salt and pat dry with paper towels to absorb excess water.
3. Place two slightly overlapping zucchini slices, then add slices of cheese and a slice of ham on top.
4. Add two more zucchini slices, crossing over the previous ones, more cheese slices, and finish with two more slices.
5. Close the assembly in a pouch shape to prevent the cheese from escaping and brush with olive oil.
6. Cook the pouches in an air fryer for 12 minutes at 170 degrees Celsius.
7. Add grated Parmesan on top and gratin for 3 more minutes at the same temperature.
8. Oven alternative: cook for 15 minutes at 180 degrees Celsius, add Parmesan, and bake for 4 more minutes.

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Categories: Appetisers & Starters · All recipes

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