Marinated Chicken Wings Baked or Air Fried

Chicken wings marinated for 24h with honey, soy, and spices. Crispy from the oven, pan, or air fryer. Easy and perfect for sharing.

Time: 30 min · Servings: 4 · Calories: 238 kcal

Ingredients

• 1000 g chicken wing
• 37.5 ml olive oil
• 27.5 g honey
• 27.5 ml soy sauce
• 11 g salt
• 1 g black pepper
• 3 g Provençal herbs
• 5 g garlic powder
• 5 g sweet paprika from La Vera
• 2 g shichimi togarashi
• 20 g cornstarch

Method

1. Wash the chicken wings and check for large feathers. Remove the wingtip from each wing and pass the pieces over a flame to remove any fine hairs or residue.
2. In a large bowl, combine the olive oil, honey, soy sauce, black pepper, salt, herbs de Provence, garlic powder, sweet Pimentón de La Vera, and a touch of shichimi togarashi.
3. Add the wings to the mixture and stir well until fully coated. Cover the bowl and marinate in the refrigerator for 24 hours (ideally vacuum-sealed; they can be stored for up to 2-3 days).
4. Drain excess marinade from the wings. Optionally, lightly coat them in cornstarch for a crispier finish.
5. **Air fryer:** Preheat to 190ºC. Place the wings in the basket and cook for 15 minutes. Stir, increase temperature to 200ºC, and cook for another 5-10 minutes, depending on desired crispiness.
6. **Pan:** Heat a large pan and sauté the wings over medium-high heat until nicely browned, about 15 minutes total, stirring occasionally.
7. **Oven:** Preheat the oven to 195ºC. Place the wings on a baking sheet and bake for 25-30 minutes, stirring occasionally for even browning.
8. Serve the freshly browned wings with fries, mashed potatoes, or whatever you prefer, perfect for a family movie night.

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Categories: Meat & Poultry · All recipes

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