Low-Carb Vegetable and Cottage Cheese Patties

Delicious vegetable, cottage, and mozzarella buns, perfect for a light dinner or healthy snack. Easy and ready in minutes.

Time: 30 min · Servings: 9 · Calories: 245 kcal

Ingredients

• 220 units egg
• 120 g cottage cheese
• 150 g almond flour
• 60 units tomato
• 60 g spinach
• 40 units red onion
• 60 g shredded mozzarella
• 20 g shredded mozzarella
• 5 g baking powder
• 2 to taste black pepper
• 5 to taste salt

Method

1. In a large bowl, add the eggs, cottage cheese, almond flour, and baking powder. Mix well until a homogeneous dough is formed.
2. Add the shredded mozzarella, finely chopped red onion, diced tomato, fresh spinach, a pinch of salt, and ground black pepper. Mix again until all ingredients are combined.
3. Form small dollops of dough on a baking sheet lined with parchment paper.
4. Distribute the remaining shredded mozzarella over the top of the formed dough balls and bake at 200ºC for 20 minutes or until golden brown. Alternative: air fryer at 200ºC for 12 minutes.

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Categories: Appetisers & Starters · All recipes

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